Class Schedule
Monday
Kids' Jiu Jitsu
5:30 PM -
6:30 PM
- Ages 7-14
- We specialize in sport and competition Jiu-Jitsu
- Fun but competitive environment
- Build self-confidence and learn sportsmanship within our supportive team environment
- We have a structured curriculum, providing a clear path for skill development and progression
- Belt promotion ceremonies recognize and reward the hard work and dedication of young practitioners, fostering a sense of accomplishment
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Adult Jiu Jitsu
6:30 PM -
8:30 PM
- First hour: Covers basic techniques and drilling, catering to students of all levels.
- Second hour: Tailored for intermediate and advanced participants, featuring position battles and live rolling for a more challenging training experience.
- Unique 10th Planet System: Innovative approach to Brazilian Jiu-Jitsu, emphasizing creativity and adaptability.
- 10th Planet places a strong emphasis on competition and sport, providing a platform for practitioners to refine their skills and excel in competitive Jiu-Jitsu.
- Physical Conditioning: Comprehensive workouts to enhance strength, flexibility, and overall fitness.
- Community and Camaraderie: A supportive and inclusive community of fellow martial artists.
- Personal Growth: Jiu-Jitsu as a path to self-improvement, increased confidence, and discipline.
- Belt Progression: Opportunities for belt promotions to mark your progress and achievements.
- Safe Training Environment: Ensuring safety and injury prevention in every class.
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Muay Thai
8:00 PM -
9:00 PM
- Dynamic fitness regime incorporating strength, endurance, and agility training
- Comprehensive instruction in Muay Thai techniques such as striking, clinching, and defense
- Application of learned skills through supervised sparring sessions for practical experience
- Comprehensive instruction in Muay Thai techniques such as striking, clinching, and defense
- Application of learned skills through supervised sparring sessions for practical experience
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Tuesday
Kids' Jiu Jitsu
5:30 PM -
6:30 PM
- Ages 7-14
- We specialize in sport and competition Jiu-Jitsu
- Fun but competitive environment
- Build self-confidence and learn sportsmanship within our supportive team environment
- We have a structured curriculum, providing a clear path for skill development and progression
- Belt promotion ceremonies recognize and reward the hard work and dedication of young practitioners, fostering a sense of accomplishment
View More Info
Adult Jiu Jitsu
6:30 PM -
8:30 PM
- First hour: Covers basic techniques and drilling, catering to students of all levels.
- Second hour: Tailored for intermediate and advanced participants, featuring position battles and live rolling for a more challenging training experience.
- Unique 10th Planet System: Innovative approach to Brazilian Jiu-Jitsu, emphasizing creativity and adaptability.
- 10th Planet places a strong emphasis on competition and sport, providing a platform for practitioners to refine their skills and excel in competitive Jiu-Jitsu.
- Physical Conditioning: Comprehensive workouts to enhance strength, flexibility, and overall fitness.
- Community and Camaraderie: A supportive and inclusive community of fellow martial artists.
- Personal Growth: Jiu-Jitsu as a path to self-improvement, increased confidence, and discipline.
- Belt Progression: Opportunities for belt promotions to mark your progress and achievements.
- Safe Training Environment: Ensuring safety and injury prevention in every class.
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Wednesday
Early Bird
6:00 AM -
7:30 AM
- Collaborative training where students have the freedom to choose and focus on specific aspects of jiujitsu, allowing for personalized skill development.
- Students will be participating in various drills, fostering a shared learning environment where everyone contributes to the collective improvement.
- Emphasis on constructive feedback within the group, creating a supportive atmosphere where practitioners can refine techniques and troubleshoot challenges together.
View More Info
Kids' Jiu Jitsu
5:30 PM -
6:30 PM
- Ages 7-14
- We specialize in sport and competition Jiu-Jitsu
- Fun but competitive environment
- Build self-confidence and learn sportsmanship within our supportive team environment
- We have a structured curriculum, providing a clear path for skill development and progression
- Belt promotion ceremonies recognize and reward the hard work and dedication of young practitioners, fostering a sense of accomplishment
View More Info
Adult Jiu Jitsu
6:30 PM -
8:30 PM
- First hour: Covers basic techniques and drilling, catering to students of all levels.
- Second hour: Tailored for intermediate and advanced participants, featuring position battles and live rolling for a more challenging training experience.
- Unique 10th Planet System: Innovative approach to Brazilian Jiu-Jitsu, emphasizing creativity and adaptability.
- 10th Planet places a strong emphasis on competition and sport, providing a platform for practitioners to refine their skills and excel in competitive Jiu-Jitsu.
- Physical Conditioning: Comprehensive workouts to enhance strength, flexibility, and overall fitness.
- Community and Camaraderie: A supportive and inclusive community of fellow martial artists.
- Personal Growth: Jiu-Jitsu as a path to self-improvement, increased confidence, and discipline.
- Belt Progression: Opportunities for belt promotions to mark your progress and achievements.
- Safe Training Environment: Ensuring safety and injury prevention in every class.
View More Info
Thursday
Early Bird
6:00 AM -
7:30 AM
- Collaborative training where students have the freedom to choose and focus on specific aspects of jiujitsu, allowing for personalized skill development.
- Students will be participating in various drills, fostering a shared learning environment where everyone contributes to the collective improvement.
- Emphasis on constructive feedback within the group, creating a supportive atmosphere where practitioners can refine techniques and troubleshoot challenges together.
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Kids' Kickboxing
5:30 PM -
6:30 PM
- Fitness and Fun: Combining effective workouts with an enjoyable, energetic atmosphere.
- Self-Defense Skills: Learning practical self-defense techniques suitable for kids.
- Coordination and Balance: Developing physical skills, coordination, and balance.
- Confidence Building: Building self-esteem and self-assurance in a supportive environment.
- Bullying Prevention: Strategies to handle and prevent bullying situations.
- Respect and Discipline: Instilling respect for others and discipline through martial arts.
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Adult Jiu Jitsu
6:30 PM -
8:30 PM
- First hour: Covers basic techniques and drilling, catering to students of all levels.
- Second hour: Tailored for intermediate and advanced participants, featuring position battles and live rolling for a more challenging training experience.
- Unique 10th Planet System: Innovative approach to Brazilian Jiu-Jitsu, emphasizing creativity and adaptability.
- 10th Planet places a strong emphasis on competition and sport, providing a platform for practitioners to refine their skills and excel in competitive Jiu-Jitsu.
- Physical Conditioning: Comprehensive workouts to enhance strength, flexibility, and overall fitness.
- Community and Camaraderie: A supportive and inclusive community of fellow martial artists.
- Personal Growth: Jiu-Jitsu as a path to self-improvement, increased confidence, and discipline.
- Belt Progression: Opportunities for belt promotions to mark your progress and achievements.
- Safe Training Environment: Ensuring safety and injury prevention in every class.
View More Info
Friday
Early Bird
6:00 AM -
7:30 AM
- Collaborative training where students have the freedom to choose and focus on specific aspects of jiujitsu, allowing for personalized skill development.
- Students will be participating in various drills, fostering a shared learning environment where everyone contributes to the collective improvement.
- Emphasis on constructive feedback within the group, creating a supportive atmosphere where practitioners can refine techniques and troubleshoot challenges together.
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Kids' Advanced Class
5:30 PM -
6:30 PM
- Friday Night Fights is an exciting kid's competition class that offers a unique opportunity for children to test their Jiu-Jitsu skills in a friendly and competitive environment.
- Kids will participate in a round-robin tournament format, competing against peers, which helps them gain valuable experience and build confidence in their abilities.
- The event fosters sportsmanship, camaraderie, and a sense of accomplishment, making it an enjoyable and memorable experience for young Jiu-Jitsu enthusiasts.
- Each week we will compete under different rule sets to prepare kids for the varying rule sets they may encounter when competing in tournaments.
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Adult Advanced Class
6:30 PM -
8:00 PM
- Train for success in Jiu-Jitsu tournaments
- Learn advanced techniques and strategies tailored for competition
- Focused on refining high-level Jiu-Jitsu techniques
- Intensive training to prepare for competitive challenges
- Emphasis on strategy and advanced positional play
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Saturday
Next Up
Muay Thai
9:00 AM -
10:00 AM
- Dynamic fitness regime incorporating strength, endurance, and agility training
- Comprehensive instruction in Muay Thai techniques such as striking, clinching, and defense
- Application of learned skills through supervised sparring sessions for practical experience
- Comprehensive instruction in Muay Thai techniques such as striking, clinching, and defense
- Application of learned skills through supervised sparring sessions for practical experience
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Jiu Jitsu 101
9:00 AM -
10:30 AM
- Learning the essentials of Jiu-Jitsu, such as positions, escapes, and submissions
- Emphasizing correct form, posture, and body movements
- Practicing techniques in a safe and supervised environment
- Suitable for newcomers and those looking to solidify their basics
- Learning techniques that serve as a strong base for various Jiu-Jitsu styles and strategies
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Leg Lock Lab
10:30 AM -
11:30 AM
- Dedicated class focused on leg locks, a fundamental aspect of Jiu-Jitsu
- Comprehensive learning of leg lock submissions, entries, and escapes
- Understanding how to incorporate leg locks effectively during sparring
- Developing knowledge of leg lock defense to protect yourself during rolls
- Suitable for beginners and experienced Jiu-Jitsu practitioners
- Adding a valuable dimension to your overall Jiu-Jitsu skills
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Open Mat
11:30 AM -
1:00 PM
- Flexible Training Environment
- Refine Technique
- Ask Coach Questions
- Live Rolls
- Open Mat is an excellent opportunity for students to roll with a variety of training partners, helping them adapt to different styles and challenges in a safe and welcoming atmosphere
- It’s a time to foster a strong sense of community, as practitioners share their knowledge, offer guidance, and build relationships with fellow Jiu-Jitsu enthusiasts, contributing to a supportive and inclusive training culture.
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